EPIC COLESLAW SALAD
THIS IS WHAT I CALL VIBRANT FOOD! EPIC Coleslaw Salad Topped w/ Hemp Seeds! Catering a event tonight, can’t wait for everyone to taste...


CHOCOLATE AVOCADO MOUSSE
CHOCOLATE AVOCADO MOUSSE WITH GLUTEN FREE GRANOLA 3 Ripe Avocados 5-6 Pitted Meedjol Dates 3 Tablespoon of Raw Cacao Powder 1 Teaspoon...


Beet It Party Salad!
This is a tribute to one of my favorite performers Michael Jackson!! My BEET IT salad, nothing short of amazing bursting in flavors! Not...


Dragonfruit "Pitaya" Smoothie
INGREDIENTS: 1 Packet of Frozen Dragon Fruit "Pitaya" or 1/2 Cup Fresh Dragonfruit 2 Cups of Almond Milk 1 Cup of Frozen Mixed Fruit (...


Japanese Tofu Salad
Perfect Simple Japanese Tofu Salad for a Light Snack or Meal! Cooling for the body, and easy to digest, your body will thank you for...


VANILLA BERRY SMOOTHIE
After a great yoga & cardio session, I decided to make a vanilla berry protein smoothie! This is super yummy and filled with antioxidants...


CHERRY CACAO POPSICLES!
Me and my friend Katherine Kartis show you how to make CHERRY CACAO POPSICLES! Super easy only 4 ingredients! :) WhaAAAAAAAT!!!...


Pumpkin Hemp Granola!
Need a pre-workout meal filled with protein! This is a fantastic way to start your day FRESH! INGREDIENTS: 2 Cups Gluten Free Granola 1...


NUWI POWER SNACK!
After a very good workout today I was craving a post-working smoothie! I decided to create a yummy Quinoa Post Work Out Snack with Nuwi...


Stir Fry Garlic Ginger Kale
I love me some stir-fry because I grew up on Taiwanese cuisine, but this is a healthier version because we are using coconut oil which...

