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ABOUT CHARLES 

This me at 260 pounds! 

Yes CRAZY right? I was pre-diabetic, lethargic, ate chips and burgers everyday and had absolutely no energy whatsoever. I finally had a "Switch" go off one day sitting in front of the couch realizing I was settling for less. I decided then and there I needed to reclaim my health. Next day I went to the farmers market revamped my fridge with fresh fruits and vegetables and got inspired to get in the kitchen to create scrumptious meals never sacraficing in taste. I am now on a mission to share with the world how to find their "switch" to live a healthier and happier life! Join me on this amazing adventure to getting healthy together! Cheers to optimal health :)                  

- Charles

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