Pumpkin Hemp Granola!
Need a pre-workout meal filled with protein! This is a fantastic way to start your day FRESH! INGREDIENTS: 2 Cups Gluten Free Granola 1...
NUWI POWER SNACK!
After a very good workout today I was craving a post-working smoothie! I decided to create a yummy Quinoa Post Work Out Snack with Nuwi...
Stir Fry Garlic Ginger Kale
I love me some stir-fry because I grew up on Taiwanese cuisine, but this is a healthier version because we are using coconut oil which...
Cucumber Avocado Olive Salad
This salad is so EASY yet so packed full of flavor and nourishment! Perfect for the warm weather, I hope you ENJOY! INGREDIENTS: 1/2 Cup...
LEMON WATER FLUSH!
Everyday FIRST thing in the morning I start off with warm 🍋🍋🍋LEMON WATER w/ a pinch of CAYENNE PEPPER! This helps to ALKALIZE body,...
Red Curry + Purple Cauliflower
I thought it would play around with zuchinni noodles, and see how it would taste with a red curry sauce!! It was absolutely perfection,...
Cacao Goji Smoothie!
Craving a CHOCOLATE shake??? This is a perfect HEALTHY switch! This is fantastic for pre or post work out! No added sugar. Filled with...
MINT DRAGON FRUIT SALAD
One of my favorite fruits is DRAGON FRUIT! I decided to make an sweet summer salad with DRAGON FRUITS! Enjoy! INGREDIENTS: ¾ Cup Cucumber...
Carrot Squash Basil Cream Pasta!
Want a REFRESHING way to enjoy PASTA?? here we have an amazing carrot yellow squash pasta smutthered in my basil pistachio cream sauce!!...
Tomato Garlic Hummus
Who Loves HUMMUS???? I think we all do!!! It's the perfect go to snack filled with hearty fats and brain boosting benefits! Here is my...
