Wild Mushroom Salad

Mushrooms are one of the most underated foods ever! They have been around for decades and was used as a ancient modality for healing! Any way I can include wild mushrooms into my lifestyle I do! Here is a simple & YUMMY mushroom salad. ENJOY

INGREDIENTS:

• Handful of wild mushrooms

• ¾ Cup Sprouted Kamut

• chopped fresh parsley

• 4 Tbsp lemon juice/ rice vinegar

• 2 Tbsp grapeseed oil

• 1 Tbsp of tomato & olive

• 1 tsp ground cumin

• ¼ tsp cayenne pepper pinch sea salt + pepper

• 1 tsp sun dried tomato caper spread

• 3 tsp of onion & garlic seasoning

• dice half a shallot

• pinch of sea salt

• 1 fresh fig

• ¾ cup lentils (cooked & cooled)

• micro greens

INSTRUCTIONS:

Mix & ENJOY!

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